Have just arrived back from a weeks retreat at Dhanakosa in Scotland. A week full of wonderment and excitement. Well those of you who know me will know how difficult it is for me to keep quiet. So you will be amazed to hear that I managed 12 hours per day of silence. And meditated for 3 hours a day.
I met 24 fantastic people and had the pleasure of learning some great photography skills. The above image was taken at 6.15 am on the first day. just a 5 min walk from the center.
It is also good to be back nothing like being in your own home. Looking forward to catching up with my friends at Oswestry Market.